STRUT & STRETCH

Enjoy the spring weather and build community with this FREE walking group. Meet at KALOS and walk -n- talk your way to Westwood Park. After a dose of Vitamin D, movement and socialization, class will end back at KALOS with light mobility and stretching. The perfect class to give your mind and muscles some extra TLC!!

Tue, April 1st • 9:45-10:30am

Tue, April 15th • 9:45-10:30am

Align & Shine: A mini retreat

Join Wendy and Shannon for a KALOS|Yoga transformative mini retreat designed to open, balance and renew your body, mind and spirit! This immersive experience will take you on a journey to activate and align your chakras through dynamic movement, mindful breathwork, healing sounds, uplifting music, color meditation and acupressure/self-massage. Reconnect with the vibrant spectrum of color that is uniquely YOU! Release tension, awaken inner vitality and radiate your personal light. It's your time to ✨ALIGN AND SHINE✨.

Sunday, April 27th

10am-12pm • $55