Strength Circuit is a conscious conditioning program offering dynamic strength and cardio circuits twice per week. Each session is thoughtfully designed to emphasize efficient strength-building exercises, complemented by bursts of cardio and integrated core stability.
Would this program be a good fit for me?
Strength Circuit is designed for those seeking greater accountability and structure in their strength-building journey. This program will help…
INCREASE LEAN MUSCLE MASS
IMPROVE METABOLISM
REGULATE HORMONES
INCREASE ENDURANCE
BOOST ENERGY LEVELS
PROVIDE NUTRITIONAL/LIFESTYLE TIPS
ENHANCE OVERALL MENTAL, PHYSICAL & NUTRITIONAL HEALTH
Everyone is invited to challenge themselves by increasing weighted resistance during strength blocks and intensity during cardio blocks with low impact modifications always offered.
What is Strength Circuit?
CLASSES MEET
TUESDAYS | THURSDAYS
6:00-6:50 am
5:30-6:20 pm
Same circuit is offered morning and evening, so you can come to whichever fits your schedule.
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Unlimited access to all Strength Circuit classes. Not valid for regular studio classes. (auto-renewal)
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Unlimited access to all Strength Circuit classes in addition to your existing studio membership of 4 classes/mo or Monthly Unlimited Membership.
PRICING
DON'T MISS THIS SPECIAL!
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DON'T MISS THIS SPECIAL! 〰️
Strength Circuit: 4 Week Pre-Summer
APRIL 29–MAY 22
Are you ready to try something new and build your strength before summer?
Starting Tuesday, April 29th, this four-week Pre-Summer Strength Circuit is designed to help you feel stronger, more confident, and ready to take on the season ahead. You’ll enjoy four weeks (eight total classes), all for $150!
